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Perry Nickelston – Glymphatic Mojo Webcast
My illness helped me discover why I felt so terrible and why nobody in medicine could help me. My lymphatic system was a complete...
Andrea Rogers – Beachbody – Xtend Barre Express: Quick Body-Sculpting Barre Workouts
Xtend Signature Express: Andrea’s signature low-impact, total-body class in just 15 minutes. Hit every muscle group with barre and Pilates moves that leave you...
Roxie Jones & Mathew Forzaglia – Alo Moves- Dual Fit
You’ll focus on your whole body through 30 minutes of interval work, circuits, supersets, and strength complexes that can be modified for every fitness...
Daniel Vadnal – Back Bridge Pro
With over 10 years of experience, you’re learning directly from the best. It’s time to train smarter not harder and become a Back Bridge...
The Mindful Attraction Academy – Nice Guy
By the end of this course, you will have the tools to develop a mindset that naturally projects power and strength. You will deter...
Dragon Spine #1 / Lucía Toker
We work from basics including joint mobility and flexibility, moving into the study of mechanics & transitions which allow us to integrate a soft,...
Flow Beginnings Early Bird Launch
Learn through follow along videos, open tasks, theory lessons and infographics - a wide range of teaching methods for every type of learner
Monkey Flow Acrobatics
Improve your hips and torso flexibility through dynamic and static drills so you will not injure yourself in the learning process. Be ready to...
Geoff Neupert – The Giant Training Program
John emailed me after Day1, Week 4. He was able to improve his reps from 55 in one session to 72 in one session... in...
Fit Body On Demand – 5 Week Challenge
This course can be ordered and delivered within one working day.)Format File: 30 MP4s Fit Body On Demand – 5 Week Challenge Get your...
Jason Fung – IDM The Fasting Method Diabetes And Weight Loss Course
I imagine he may still use some pharmaceutical interventions, but his primary levers, which all of us have access to, lie in what...